Meditation can have a Positive Impact on Your Wellbeing

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Enter your mobile number below to sign up and access one of our many meditations. Once you are signed up, you can even text 'I want to meditate' to our number and we will immediately reply with a direct link.

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Upon joining, you get full access for 15 days at no cost and no credit card is required. After your 15-day full service trial you are automatically assigned our free level of service which you can continue to use for up to three months.

The Challenge

A user dealing with anxiety and stress. We all can have too many thoughts racing through our heads all day long. You can positively change your life by learning how to meditate.

Meditating takes time to get used to doing!

Reminder: Take2Minute is here to help you by delivering a meditation every day along with your positive message text! You can also request a meditation any time by sending a request via text. Frequency limitations apply based on your subscription level. Learn more here.

10 minute meditation

You can change the time you receive your meditation links and your positive messages in your settings.

Help us help you: You can vote on our meditations so we learn more about what types of meditations you enjoy.

If you are in a crisis or if anyone may be in danger, do not use this website.

Consider the resources on this page or in the U.S. call/text 988 to get immediate help.

The Take 2 Minutes 2 Hourglass Disclaimer: Take 2 Minutes, Inc (T2M) does not provide medical advice, psychiatric diagnosis, or treatment. This website should not be used as a replacement for medical advice from a licensed clinician. All third-party trademarks, service marks, logos, and domain names appearing on this web page are properties of their respective owners and none of these companies endorse, sponsor, or are in any way affiliated with T2M. See our full disclaimer here.

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Meditation can have a Positive Impact on Your Wellbeing

The Challenge

Take 2 Minutes, Inc. a 501(c)(3) Nonprofit EIN: 84-2321612

Take 2 Minutes, Inc.
a 501(c)(3) Nonprofit
EIN: 84-2321612