Current Promotion!

Clean & Simple - Get a Subscription for Only $4/Month!

Take 2 Minutes - A NonProfit for Happiness
  • Activities
    • Overview
    • Anxiety Meditations
    • Daily Meditations
    • Dream Journal
    • Gratitude Challenge
    • Gratitude Journal
    • My Happy List
    • On-Demand Meditations
    • Positive Messages
    • Sleep Audio
    • Three Good Things
  • Resources
    • Helpful Numbers
    • Crisis Tips
    • Podcasts & Videos
    • Podcasts w/ Marc as Guest
    • Articles & Stories
    • Texting Commands
    • Gratitude Cloud
    • Use Cases
    • March 2022 Focus Group
    • 3 Good Things Info
    • Sleep Hygiene
    • Dream Journaling
    • Diaphragmatic Breathing
  • Directory
  • Pricing
  • About
    • Mission & Vision
    • Our Story
    • Help Support Us
    • Testimonials
    • Usage Statistics
    • Our Security
    • Ways To Donate
    • Contact Us
  • Podcasts
  • Login

Kind Words from Our Users

Happy group of Take 2 Minutes users.

 1   I absolutely LOVE my daily texts! It's like you know what my day has been like and send the perfect uplifting reminder. Keep up the GREAT work!

 2   So far I have enjoyed the daily quick messages. They have all been wise and common sense messages many of which I have not thought about recently.

 3   I am grateful for Take 2 Minutes to help me think positively and grateful, thank you!

 4   I'm a 20-year healthcare provider, you have been very very helpful and I like that the app doesn't scream out at me; I can choose to look at the text or not it's very comforting. There's a lot of insightful dynamics that might not be obvious to someone suffering from anxiety and who's not self-aware but I really mean it I appreciate it thank you for your message I hope you have a good day.

 5   I would just like to say that I tremendously enjoyed your 3GT process. It was a lot of fun. thank you for your good hard work.

 6   I enjoyed doing the gratitude challenge very much. Doing the gratitude prompts helped me think of or remember specific things that I really like or make me particularly happy! Thanks. I experience a great deal of depression and anxiety but the gratitude reminders and thoughtful messages really help me. Thank you for your help. Receiving inspiring texts and activities that don't take long to complete really appeals to me. So, once again, thank you for all you do!

 7   The best part about the app is that it is completely text-based which saves a lot of time and effort otherwise it would have been really hectic to visit the website for the activities.

 8   I am grateful for holding myself to complete activites even on the days I didn't want to. I can feel my mind starting to think of theĀ positiveĀ things and getting excited to write down whatever happened on my 3 good things later that day.

 9   I want you to know how invaluable this AMAZING tool is that you are creating. In my darkest of times, it seems your text comes at the right time! I am really bad at organization and losing notes. This creation of yours is a godsend to me.

If you are in a crisis or if anyone may be in danger, do not use this website.

In the U.S., call/text 988 to get immediate help or consider the resources on this page.

The Take 2 Minutes 2 Hourglass
Take 2 Minutes
a 501(c)(3) Nonprofit
EIN: 84-2321612

Take 2 Minutes On Social Media:
Find Take 2 Minutes Videos on YouTube    Find Take 2 Minutes on Facebook    Find Take 2 Minutes Posts on Instagram    Find Take 2 Minutes on LinkedIn    Find the Take 2 Minutes Podcast on Spotify

  feedback@take2minutes.org

Get Help
Crisis Tips
Text Commands
About Us
Use Cases
Activities
Directory

3 Good Things
Diaphragm Breathing
Dream Journaling
Sleep Hygiene
Articles & Stories
Testimonials
About Groups

Our Style Guide
Our Security
Usage Statistics
In the Press
Support Us
Donate
Pricing

TERMS & CONDITIONS     PRIVACY POLICY     COOKIE POLICY     DELETE MY DATA     SITE MAP

Disclaimer: Take 2 Minutes, (T2M) does not provide medical advice, psychiatric diagnosis, or treatment. This website should not be used as a replacement for medical advice from a licensed clinician. All third-party trademarks, service marks, logos, and domain names appearing on this web page are properties of their respective owners and none of these companies endorse, sponsor, or are in any way affiliated with T2M. See our full disclaimer here.

2025 Take 2 Minutes

Take 2 Minutes will not abuse your information; we respect you. Our website uses cookies to offer you a better experience by analyzing our traffic to improve our services. By continuing to use this website, you consent to the use of cookies in accordance with our cookie policy.