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Take 2 Minutes - A NonProfit for Happiness
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Usage Stats

This page contains live statistics about the usage of Take 2 Minutes. Not all activities offered by Take 2 Minutes are represented on this page. The goal of this page is to give you an idea of how active our users are each day. However, per our Vision Statement, our goal is to continue helping more people. We feel our activities can help so many more people. Please share your knowledge of our service with others. Thank you!

Live Stats

1700
Messages
We have over 1700 positive messages to send to you.
35070
Members
We have helped 35070 users with positivity.
200
Total Texts
Over 200 texts have been sent/recv'd by users today.
275
Mood
Over 275 users have logged their mood this week.
650
Entries
Over 650 journal entries have been made this week.
10
Hours
Users have enjoyed 10 hours of our meditations this week.

We have active subscribers in every state in the United States, every Province in Canada, and many other countries that utilize the North American Numbering Plan (NANP). Our newest subscriber from California signed up on Thu, Jan 22nd at 03:27:46 PM CT. We have other new subscribers from North Carolina, Oklahoma, Colorado, Washington, British Columbia, and Tennessee .

A user in Minnesota completed a three good things entry 6 hours ago.

Here is a message that was recently liked by a subscriber in Tennessee: "In the last message you received it was suggested to try to count your breaths. Your only goal is to sit, quietly, without electronics or stimulation, and simply feel the air entering your lungs on each breath and count your breaths. This is a basic form of meditation by attempting to focus. In this case, we are focusing on your breath. Meditation has been shown to be a great way to reduce stress, control anxiety, promote positive emotional health, improve your attention span, and improve sleep."

The locations with the most users are California with 3564 users, Texas with 2100 users, Florida with 1957 users, New York with 1932 users, and Ontario with 1532 users.

The locations with the least number of users are Newfoundland and Labrador with 35 users, New Brunswick with 42 users, Vermont with 47 users, Wyoming with 47 users, and North Dakota with 51 users.


Our Meditation Offerings

185
Daily Meditations
We have 185 dedicated daily meditations available for you.
80
Sleep Meditations
We have 80 sleep meditations available for you.
11
Anxiety Meditations
We have 11 dedicated meditations for anxiety.
101
On-Demand Meditations
We have 101 on-demand meditations available.
10
Breathing Exercises
We have 10 dedicated breathing exercises.
All meditations available are written for Take 2 Minutes and exclusive to our subscribers.

Testimonials

 1   I think the service is great. I look forward to the message every day.

 2   Keep it up! You're doing an awesome job and positively impacting a lot of people - probably in ways we don't even know.

 3   I love the dream journal! It is much better than I expected an online dream journal could be!

 4   The journals also had prompts that were available as an additional activity in the journal, which allowed me to reflect on other things in my life that bring me joy or that I am grateful for in general. I found this very helpful because occasionally the prompt would be related to media or music, and allowed me to reflect on the joy I feel from those things, as well as how grateful I am to have them as a resource in my life.

 5   I am so grateful for this service, thank you! The messages have helped me tremendously. I was in a very sad, lonely, dark place. My daughter passed and my heart literally hurts. My soul felt crushed. This service came to me for a reason.

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feedback@take2minutes.org

If you are in a crisis or if anyone may be in danger, do not use this website.

In the U.S., call/text 988 to get immediate help or consider the resources on this page.

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Disclaimer: Take 2 Minutes, (T2M) does not provide medical advice, psychiatric diagnosis, or treatment. This website should not be used as a replacement for medical advice from a licensed clinician. All third-party trademarks, service marks, logos, and domain names appearing on this web page are properties of their respective owners and none of these companies endorse, sponsor, or are in any way affiliated with T2M. See our full disclaimer here.

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