Current Promotion!

Clean & Simple - Get a Subscription for Only $4/Month!

Take 2 Minutes - A NonProfit for Happiness
  • Activities
    • Overview
    • Anxiety Meditations
    • Daily Meditations
    • Dream Journal
    • Gratitude Challenge
    • Gratitude Journal
    • My Happy List
    • On-Demand Meditations
    • Positive Messages
    • Sleep Audio
    • Three Good Things
  • Resources
    • Helpful Numbers
    • Crisis Tips
    • Podcasts & Videos
    • Podcasts w/ Marc as Guest
    • Articles & Stories
    • Texting Commands
    • Gratitude Cloud
    • Use Cases
    • March 2022 Focus Group
    • 3 Good Things Info
    • Sleep Hygiene
    • Dream Journaling
    • Diaphragmatic Breathing
  • Directory
  • Pricing
  • About
    • Mission & Vision
    • Our Story
    • Help Support Us
    • Testimonials
    • Usage Statistics
    • Our Security
    • Ways To Donate
    • Contact Us
  • Podcasts
  • Login

Usage Stats

This page contains live statistics about the usage of Take 2 Minutes. Not all activities offered by Take 2 Minutes are represented on this page. The goal of this page is to give you an idea of how active our users are each day. However, per our Vision Statement, our goal is to continue helping more people. We feel our activities can help so many more people. Please share your knowledge of our service with others. Thank you!

Live Stats

1700
Messages
We have over 1700 positive messages to send to you.
35150
Members
We have helped 35150 users with positivity.
500
Total Texts
Over 500 texts have been sent/recv'd by users today.
225
Mood
Over 225 users have logged their mood this week.
500
Entries
Over 500 journal entries have been made this week.
9
Hours
Users have enjoyed 9 hours of our meditations this week.

We have active subscribers in every state in the United States, every Province in Canada, and many other countries that utilize the North American Numbering Plan (NANP). Our newest subscriber from Ontario signed up on Thu, Feb 12th at 02:59:57 PM CT. We have other new subscribers from New York, Pennsylvania, British Columbia, California, Missouri, and Florida .

A user in Illinois completed a gratitude journal entry 1 hour ago.

Here is a message that was recently liked by a subscriber in Tennessee: "A famous Buddhist quote states: 'Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.'"

The locations with the most users are California with 3581 users, Texas with 2103 users, Florida with 1961 users, New York with 1939 users, and Ontario with 1536 users.

The locations with the least number of users are Newfoundland and Labrador with 36 users, New Brunswick with 42 users, Vermont with 47 users, Wyoming with 47 users, and North Dakota with 51 users.


Our Meditation Offerings

185
Daily Meditations
We have 185 dedicated daily meditations available for you.
80
Sleep Meditations
We have 80 sleep meditations available for you.
11
Anxiety Meditations
We have 11 dedicated meditations for anxiety.
101
On-Demand Meditations
We have 101 on-demand meditations available.
10
Breathing Exercises
We have 10 dedicated breathing exercises.
All meditations available are written for Take 2 Minutes and exclusive to our subscribers.

Testimonials

 1   I'm a 20-year healthcare provider, you have been very very helpful and I like that the app doesn't scream out at me; I can choose to look at the text or not it's very comforting. There's a lot of insightful dynamics that might not be obvious to someone suffering from anxiety and who's not self-aware but I really mean it I appreciate it thank you for your message I hope you have a good day.

 2   I am grateful for the experience of the 7 day challenge. It opened up some new possibilities for me to consider!

 3   This is the most positive experience I've had with a mood tracking service, and I feel confident that I would recommend it to others.

 4   The best part about the app is that it is completely text-based which saves a lot of time and effort otherwise it would have been really hectic to visit the website for the activities.

 5   Thank you for creating this service. I found it on a you tube video call anxiety and depression. I have suffered from depression my entire life. I have dozens of books of journaling. This website is so helpful because it helps me focus on the positive things in my life. I want to thank you.

Send Us Feedback
feedback@take2minutes.org

If you are in a crisis or if anyone may be in danger, do not use this website.

In the U.S., call/text 988 to get immediate help or consider the resources on this page.

The Take 2 Minutes 2 Hourglass
Take 2 Minutes
a 501(c)(3) Nonprofit
EIN: 84-2321612

Take 2 Minutes On Social Media:
Find Take 2 Minutes Videos on YouTube    Find Take 2 Minutes on Facebook    Find Take 2 Minutes Posts on Instagram    Find Take 2 Minutes on LinkedIn    Find the Take 2 Minutes Podcast on Spotify

  feedback@take2minutes.org

Get Help
Crisis Tips
Text Commands
About Us
Use Cases
Activities
Directory

3 Good Things
Diaphragm Breathing
Dream Journaling
Sleep Hygiene
Articles & Stories
Testimonials
About Groups

Our Style Guide
Our Security
Usage Statistics
In the Press
Support Us
Donate
Pricing

TERMS & CONDITIONS     PRIVACY POLICY     COOKIE POLICY     DELETE MY DATA     SITE MAP

Disclaimer: Take 2 Minutes, (T2M) does not provide medical advice, psychiatric diagnosis, or treatment. This website should not be used as a replacement for medical advice from a licensed clinician. All third-party trademarks, service marks, logos, and domain names appearing on this web page are properties of their respective owners and none of these companies endorse, sponsor, or are in any way affiliated with T2M. See our full disclaimer here.

2026 Take 2 Minutes

Take 2 Minutes will not abuse your information; we respect you. Our website uses cookies to offer you a better experience by analyzing our traffic to improve our services. By continuing to use this website, you consent to the use of cookies in accordance with our cookie policy.