Live Stats

1200

Messages

We have over 1200 positive messages to send to you.
10700

Members

We have helped over 10700 subscribers with positivity.
1200

Total Texts

Over 1200 texts have been sent/recv'd by users today.
675

Mood

Over 675 users have logged their mood this week.
1175

Entries

Over 1175 journal entries have been made this week.
41

Hours

Users have enjoyed 41 hours of our meditations this week.

  • We have active subscribers in every U.S. state and every Canadian Province; our newest subscriber, from California, signed up on Fri, Nov 26th at 05:23:22 PM CT. We have other new subscribers from Michigan, Texas, Arizona, Alaska, New Jersey, and Massachusetts.
  • A user in California completed an emotion check-in 19 minutes ago.
  • Here is a message that was recently liked by a subscriber in South Carolina: "Let setbacks motivate you further as you learn from each challenge. Embrace them as part of the journey."

Free to Join - Free to Use

Join for free, no strings attached. You can cancel at any time by simply replying STOP.

Upon joining, you get full-service access for 15 days at no cost - and no credit card is required.

Want to continue to get full-service after your 15 day trial? Get a subscription to continue full access to all activities.

You can learn more about our activities here.

We are a non-profit and donations really help us do more for all of our users. If you can donate, please consider doing so.

Take 2 Minutes is Free to Join

For Professionals

Are you a therapist, counselor, employer, team lead, teacher, professor, or academic professional?

Our groups functionality may be useful for you and has many use cases.

Use our professionals contact form to request a demo or ask questions. Or just email marc@take2minutes.org.

We even have special subscription plans for professionals that include licenses for the people you are helping! You can encourage them to gratitude journal, meditation, or other activities and check in on their progress!

Yesterday's Gratitude Cloud

What is a Gratitude Cloud?

When it comes to writing gratitude statements, some people are authors and some people are editors. An author can sit down and come up with a gratitude statement from scratch. An editor often does better when they are given ideas to help foster thoughts for their gratitude entries. Our gratitude cloud helps editors write better gratitude statements by showing a few key words from gratitude entries made by other users.

Ready to start a gratitude journal entry? It is as easy! Just send a text message that begins with 'I am grateful for' to (717) 674-2779 in the U.S., or (778) 400-0444 in Canada! We save your entries in your personal gratitude journal. Once you get enough entries, you will even have your own, personal gratitude cloud to view.

Testimonials

 1   I don't know how I found your site, but I'm grateful. I'm a nurse that has been working in a critical care unit during this long pandemic. I have been stressed and heading to a dark place. I'm journaling, meditating, and documenting why I am grateful daily. Thank you for what you do. This is saving me mentally.

 2   T2M has been a most incredible uplifting experience for me! My first message came in and I forgot I had signed up! It was just what I needed at that moment. I am very grateful!

 3   I absolutely LOVE my daily texts! It’s like you know what my day has been like and send the perfect uplifting reminder. Keep up the GREAT work!

 4   To whom it may concern, I stumbled across your website a few weeks ago and I really appreciate what you do. I use it daily. My text reminders help me to be present, focus on the good in my life, and to connect with and share the love and kindness I sometimes forget is inside me. Thank you for what you do.

 5   Keep it up! You’re doing an awesome job and positively impacting a lot of people - probably in ways we don’t even know.