You choose your delivery schedule. It can be daily, weekdays, weekends, every other day, or whatever you want, and you also
pick the time, we will then send you an informational or otherwise positive text message at the times and days you have chosen.
With Take 2 Minutes, there is no obligation, no contract, and you can cancel at any time. Upon joining, you get free, full access
for the first 15 days
We have over 1700 positive messages ready to send to you.
Over 34400 users have received our positive messages; join the list!
You can vote on the messages you like by responding (based on a 5-start system) or by simply using tapbacks.
We have many, many more features and activities besides daily positive text messages. Check out our full list of activities.
We feature a robust chatbot that allows you to send requests and participate in activities via text (SMS).
Here is a message that was recently liked by a subscriber in Florida:
"The last message that we sent to you was about focusing. We have many guided meditations available on Take2Minutes. You can even setup a daily reminder for our meditation of the day. Each of our daily meditations are 10 minutes in length, but even if you only spend 2 minutes, it can help you focus."
Over 928 messages have been sent to our subscribers today.
Simply sign up for our services and you are instantly setup to begin receiving our Positive Messages.
Normally you will get your first message within 90 minutes of signing up.
Having a bad day? Text us a now request and we will quickly get a positive message sent right out to you.
Our system is built on a robust Chatbot that allows you to send messages and requests back to use
more of our services. We have have a full texting cheatsheet
that overview some of the commands and requests that you can make.
1 I am grateful for discovering the Take 2 Minutes app! I have found that engaging in simple activities that it has helped me change my perspective on things.
2 I'm grateful for take2mins because you guys help me to stay grounded.
3 I really appreciated the gratitude challenge. It made me feel very appreciative of those different aspects of life. I felt in touch with myself and the life I experience. After completing day 5 today, I felt proud of myself for taking time to be positive when I know I can be negative a lot. This exercise helped me know there is a lot to feel positive about, and I just need to train my brain to see positivity as well. That is necessary. I can be positive too. Thank you Take 2 Minutes! What you do is great and appreciated!
4 Keep it up! You're doing an awesome job and positively impacting a lot of people - probably in ways we don't even know.
5 Thank you for creating this service. I found it on a you tube video call anxiety and depression. I have suffered from depression my entire life. I have dozens of books of journaling. This website is so helpful because it helps me focus on the positive things in my life. I want to thank you.