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Articles & Stories by Mary Dean

Image for 16 Unexpected Ways Dream Journaling Can Change Your Life Blog Entry
16 Unexpected Ways Dream Journaling Can Change Your Life
Have you ever considered learning how to dream journal? Perhaps you rarely remember your dreams and want to know what goes on in your mind after you close your eyes. On the other hand, maybe you're searching ... [more]
Written By: Mary Dean
Viewed 1664 Times
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Image for 11 Benefits of Dream Journaling Blog Entry
11 Benefits of Dream Journaling
Dream journaling is an act of self-care that can make a big difference in your life. Even though the process usually only takes a few minutes, there are more benefits than you think. For example, did you know ... [more]
Written By: Mary Dean
Viewed 6023 Times
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Image for How Do I Dream Journal? An Intro To Recording Your Dreams Blog Entry
How Do I Dream Journal? An Intro To Recording Your Dreams
Did you know that most people dream anywhere from three to six times per night? It's true! Research shows that people who woke from REM sleep reported having dreams up to 90% of the time. You might be wondering why ... [more]
Written By: Mary Dean
Viewed 1384 Times
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